interviews

Hi-5 Happy Holidays DVD

5 minutes with Hi-5

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Celebrating all things fun and festive, Hi-5’s brand new ‘Happy Holidays’ DVD has been released just in time for Christmas. Join Stevie, Ainsley, Dayen, Mary and newest Hi-5 member, Tanika, as they party and play in the true Hi-5 way. The Christmas DVD features everything from Christmas elves and Santa workshops to…

The running mums of Australia

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They’re mothers. They’re running. They are the running mothers of Australia. Running Mums Australia aims to encourage, equip and empower women in their running journey. The site was created to share achievements, events and exchange information about running, fitness and nutrition. It has grown so much over the years and…

Hypnotherapy: how does it help?

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Lyndall Briggs is a leading clinical hypnotherapist in Australia, with over 20 years of experience. She is the president of Hypnotherapy Australia, an organisation of hypnotherapists in the country. Here she talks to Her Collective about the practice and how it can be used to improve lives. How does hypnotherapy…

Subway KidsPak: Feel good fast food

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Subway Restaurants has just launched a brand new kids’ meal designed to offer families a guilt-free fast food option.  Subway KidsPak includes a mini sub, fruit crush containing 99 per cent fruit and bottled water. Perfect for fussy eaters, kids can build their sub the way they say, by making their choice of lean…

Tracey Spicer: On life and motherhood

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Tracey Spicer is a household name in Australia, best known for being a veteran journalist and TV presenter. More importantly, she is also a mum and a very strong advocate for women’s rights. Here, Her Collective asks Tracey how she juggles motherhood and why she said cock a lot on…

5 tips for staying motivated through winter

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Amy Giannotti is a dietitian, sports dietitian, personal trainer, creator of “Amy’s Grains” and is about to open the doors of her café, “The Home of Nutrition”. After just a year in the sport, Amy has also qualified for the Australian Age Group Triathlon Team where she will compete at…