health

5 natural energy boosters

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Whether you’re a working mum, a stay at home mum, or a work-from-home mum, chances are you’re feeling run down and could do with a quick pick-me-up to boost your energy. Most days I feel drained. And tired. Always tired. Especially after nights when the kids have their bed-hopping antics going on. Or…

Coping with kids when you’re sick

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When you’re a parent, it’s inevitable that every now and then you will get sick. Whether it’s a migraine, the flu or mastitis, your kids still need you. The demands are still there. You’re still going to need to wipe bottoms, pack lunches and be there for them. Like they say, you…