health

Recipe ebook for easy school lunches

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Having a hard time thinking of healthy and easy school lunchbox ideas for your kids? Well, this ebook is going to be a great source of inspiration. With the help of some school mum bloggers, Steggles has come up with some new recipes for you to try out. They are easy, delicious…

The trials of premature menopause

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‘Are you … um … are you okay?’ my gyno asked me hesitantly as she eyed me over. I think she expected me to have some sort of emotional breakdown. ‘Some women take the news … well, it can be upsetting,’ she trailed off. I smiled and shrugged my shoulders…

The Guide to Finding Yourself Again

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There is a generation of women who feel as if they are coming last in every aspect of their lives. Their days are filled with the heaviness of looking after everyone else. The concept of self-care or ‘me time’ feels like a cruel luxury only celebrities and the Instagram It-Girls…

Schkinny Maninny review

Schkinny Maninny review

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There are many reasons why people want to detox – a heavy weekend of bingeing, preparation for catwalk week (ahem), resetting of the body and so on. We are all subject to chemicals and toxins every day. A good detox gives our body the chance to have a break from…

lunchbox ideas

School lunchbox recipes

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Thinking of healthy and easy school lunchbox ideas can be exhausting. How many times can you repeat the same thing until it gets old? It can get really tempting to reach for the unhealthy options. But before you give up, check out this handy helper from Steggles. Steggles has come…

Caveman Food review

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What do you do when you want to eat a Paleo diet but need a convenient way of doing it? Make your own ahead of time (aka meal prep) and organise it in the freezer for your daily convenience. If you just rolled your eyes, then maybe Caveman Food is…

Supercharged Food for Kids review

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Having a hard time giving your kids healthy meals they will like? Welcome to the club. Bestselling wellness author, Lee Holmes, has turned her attention to creating nutrition-packed meals for kids. Her book Supercharged Food for Kids is Lee’s mission to change the way children eat so we can build…

Healthy snacks for kids

Whole Kids review

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I don’t know about you, but I am forever on the lookout for healthy snacks for the kids. I always have very good intentions of Sunday bake-offs to keep my kids well supplied with natural, homemade natural goodness, but I never make (find?) the time. The challenge for me is to find…