Exercise: Just do it!


We’re all guilty of putting things off – especially when it comes to exercise and keeping fit. For the past ten years I have been on a seemingly endless cycle of being pregnant and breastfeeding and now, with four young kids, lack of time is my number one excuse. It’s hard…

Yoga Design Lab mats

Yoga Design Lab mats review


Yoga Design Lab is now in Australia, bringing with them their range of products for those who enjoy practising yoga. We were was lucky enough to get one of their beautiful yoga mats to review. It is quite luxurious, just as described on their website. I am not picky with yoga…

Spartan Kids race

Spartan Kids is simply awesome


The Spartan Kids obstacle race is simply awesome… and so much muddy fun! We’re just back from Razorback in Picton, NSW, where today’s Spartan Race was held. And we are still buzzing. The Spartan Kids race fits in and around the adult race which makes for a really amped up atmosphere. There…

The running mums of Australia


They’re mothers. They’re running. They are the running mothers of Australia. Running Mums Australia aims to encourage, equip and empower women in their running journey. The site was created to share achievements, events and exchange information about running, fitness and nutrition. It has grown so much over the years and…

5 fitness ideas for busy mums


Remember when your own mum used to say ‘there just aren’t enough hours in the day’? As a kid, you probably couldn’t get your head round that. I mean, who needs more than 24 hours each day? Well, now we bet you know exactly how she felt. With 3am feeds,…