Make a doctor's appointment

Did You Just Turn 30? Make a Doctor’s Appointment!

While it’s highly recommended to stay on top of things when it comes to matters of health at all times, our 20s are usually spent on parties, socialising, pursuing romantic and career goals. However, once you’ve turned 30, chances are you may have achieved your career goals and perhaps even…

coping with spring allergies

Spring Allergies – What Can We Do About Them?

Yes, we all love spring… what we don’t love though are swollen eyes, a sore throat, random sneezes and so many handkerchiefs we’ve lost count. Once the spring allergies kick in, that’s it – say goodbye to your anticipated spring joys and embrace the days of allergies dominance! As most…

feel good without makeup

3 Ways to Feel Amazing Without Makeup On

For some of us, stepping out of our home with zero makeup on is far more than stepping outside our comfort zone, it’s practically mission impossible! You might feel self-conscious, thinking that you’re unattractive and worried that you’ll run in to someone that you know. Makeup is great. It gives…