10 things to remember on the road to happiness


Simple things are often the best. We’re all guilty of over complicating life and losing sight of what really matters.

These 10 things are simple, but are important to remember on your road to happiness:

  1. Eat regularly (and well)
  2. Get enough sleep
  3. Stop talking and listen
  4. Don’t take anyone’s shit
  5. Things will get better
  6. If someone can’t make the effort in your life, they don’t deserve to be there
  7. A good cup of tea can solve just about anything
  8. Stick to your guns
  9. Impromptu solo dance parties are good for your health
  10. Spend your time with the people that matter most

Oh, and be kind to yourself xx

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