guide

own your confidence

8 ways to own your confidence

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One of the biggest things that held me back from pursuing my dreams was a lack of confidence. From the outside, I appeared to be confident but I knew I didn’t own my confidence and that was something I knew was essential to be successful. If you have ever heard…

Nanna nap

Why you need a Nanna Nap now!

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Sleeping has got to be my favourite past time. And how good is a Nanna nap? I hate to think how many hours sleep I have lost since having kids… I haven’t needed an alarm clock since my eldest was born almost 10 years ago, and I haven’t been able to…