food

Giving kids nutrition from every food group

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The Australian Dietary Guidelines recommend that adults and children enjoy a wide variety of nutritious foods every day from the five food groups. Children develop their attitudes to food at an early age, and it’s important for parents to model healthy eating habits and an appreciation for fresh, nutritious foods….

how to make a perfect pavlova

How to make a perfect pavlova

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No cake book would be complete without a recipe for the perfect pavlova. However the much-loved Australian meringue cake has a reputation of being difficult to master, but as long as you have time and patience, your results will be great. And once you top your pavlova with fresh cream and…

easy mango panna cotta recipe

Easy Mango Panna Cotta recipe

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I’ve always wanted to try making panna cotta, and found this super easy mango panna cotta recipe online. Combining mango and panna cotta is a great idea! Here is my super easy recipe and check out the video where I got it from. Easy mango panna cotta recipe Ingredients: For mango…

Raw organic Pana Chocolates review

Raw organic Pana Chocolates review

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Chocolates. Who doesn’t like chocolates? Who hasn’t hidden a stash of chocolates in the house and ate them while hiding in fear the children might see? The problem is that in today’s day and age, we are learning more and more about chemicals and artificial flavours and their effect on…

easy crepe recipe

Easy crepe recipe

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Crepes are awesome paired with just about anything. You can fold fruits in them, or just plain honey or even something savoury. The possibilities are endless. Here is an easy crepe recipe to try at home. How you top your crepe is up to you! Ingredients: 1/2 cup butter 750 ml milk…